{"id":609,"date":"2017-01-28T18:45:50","date_gmt":"2017-01-28T09:45:50","guid":{"rendered":"http:\/\/lifesummary.xyz\/?p=609"},"modified":"2025-08-25T22:27:29","modified_gmt":"2025-08-25T13:27:29","slug":"%e7%94%9f%e5%8d%94%e3%81%ae%e9%80%a3%e5%90%88%e7%b5%84%e7%b9%94%e3%80%8c%e7%94%9f%e6%b4%bb%e3%82%af%e3%83%a9%e3%83%96%e3%80%8d%e3%81%ae%e9%a3%9f%e6%9d%90%e5%ae%85%e9%85%8d%e3%82%b5%e3%83%bc%e3%83%93","status":"publish","type":"post","link":"https:\/\/lifesummary.xyz\/?p=609","title":{"rendered":"\u751f\u5354\u306e\u9023\u5408\u7d44\u7e54\u300c\u751f\u6d3b\u30af\u30e9\u30d6\u300d\u306e\u98df\u6750\u5b85\u914d\u30b5\u30fc\u30d3\u30b9"},"content":{"rendered":"<p>\u65e5\u672c\u4e2d\u306e\u30b9\u30fc\u30d1\u30fc\u3084\u5c0f\u58f2\u5e97\u306b\u98df\u6750\u3092\u63d0\u4f9b\u3057\u3001\u81ea\u3089\u3082\u300c\uff23\uff2f\uff2f\uff30\uff08\u30b3\u30fc\u30d7\uff09\u300d\u306a\u3069\u306e\u30b9\u30fc\u30d1\u30fc\u3092\u904b\u55b6\u3057\u3066\u3044\u308b\u751f\u5354\u306f\u3001\u65e5\u672c\u5168\u56fd\u306b\u7d04500\u3082\u3042\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u751f\u5354\u306e\u30cd\u30c3\u30c8\u30ef\u30fc\u30af\u3092\u6d3b\u7528\u3057\u3001\u5b89\u5fc3\u30fb\u5b89\u5168\u306a\u98df\u6750\u3092\u81ea\u5b85\u307e\u3067\u5c4a\u3051\u3066\u304f\u308c\u308b\u306e\u304c\u98df\u6750\u5b85\u914d\u30b5\u30fc\u30d3\u30b9\u304c\u300c\u751f\u6d3b\u30af\u30e9\u30d6\u300d\u3067\u3059\u3002<\/p>\n<p>\u751f\u6d3b\u30af\u30e9\u30d6\u9023\u5408\u4f1a\u306b\u52a0\u5165\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u5317\u6d77\u9053\u304b\u3089\u5175\u5eab\u770c\u307e\u3067\uff12\uff11\u90fd\u9053\u5e9c\u770c\u306e\uff13\uff13\u751f\u5354\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff1c<span 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#0a11ff;\">\uff14\uff0e\u8fb2\u7523\u7269<\/span><\/p>\n<p>\u300c\u571f\u3065\u304f\u308a\u3001\u9069\u5730\u9069\u4f5c\u3001\u65ec\u300d\u304c\u57fa\u672c\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5168\u56fd\uff18\uff17\u306e\u7523\u5730\u3068\u63d0\u643a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5316\u5b66\u80a5\u6599\u3084\u5316\u5b66\u5408\u6210\u8fb2\u85ac\u3092\u6975\u529b\u4f7f\u308f\u306a\u3044\u8fb2\u696d\u3092\u5b9f\u8df5\u3057\u3066\u304a\u308a\u3001\u5404\u8fb2\u5bb6\u3055\u3093\u3068\u306e\u201d\u9854\u306e\u898b\u3048\u308b\u95a2\u4fc2\u201d\u3082\u5927\u5207\u306b\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u4ed6\u3001\u751f\u6d3b\u30af\u30e9\u30d6\u3067\u306f\u304a\u60e3\u83dc\u3084\u52a0\u5de5\u98df\u54c1\u3001\u304a\u83d3\u5b50\u3084\u98f2\u6599\u985e\u3001\u8abf\u5473\u6599\u3001\u77f3\u9e78\u3001\u96d1\u8ca8\u306a\u3069\u3082\u53d6\u6271\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u306f\u7121\u6599\u306e\u8cc7\u6599\u8acb\u6c42\u3082\u53ef\u80fd\u306a\u306e\u3067\u3001\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<div style=\"text-align:center\"><span style=\"font-size: 10pt;\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30ea\u30f3\u30af<\/span><br \/>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- 300-250 --><ins class=\"adsbygoogle\"\n     style=\"display:inline-block;width:300px;height:250px\"\n     data-ad-client=\"ca-pub-9424966411792962\"\n     data-ad-slot=\"7210966737\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<h2>\u6a5f\u80fd\u6210\u5206\u304c\u8c4a\u5bcc\u306a\u300c\u3046\u3069\u300d<\/h2>\n<p>\u3046\u3069\u306f\u30ac\u30f3\u4e88\u9632\u3084\u514d\u75ab\u529b\u5f37\u5316\u3001\u8001\u5316\u4e88\u9632\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6a5f\u80fd\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u305f\u98df\u6750\u3067\u3059\u3002\u3046\u3069\u306f\u6771\u30a2\u30b8\u30a2\u304c\u539f\u7523\u3067\u3001\u65e5\u672c\u5168\u56fd\u306e\u5c71\u91ce\u306b\u3082\u81ea\u751f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3046\u3069\u306f\u305d\u306e90\uff05\u4ee5\u4e0a\u304c\u6c34\u5206\u306a\u306e\u3067\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u3068\u306f\u8a00\u3048\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u3084\u30b8\u30c6\u30eb\u30da\u30f3\u3001\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306a\u3069\u306e\u6a5f\u80fd\u6027\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u8001\u5316\u9632\u6b62\u3084\u30ac\u30f3\u4e88\u9632\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u30b8\u30c6\u30eb\u30da\u30f3\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u8abf\u6574\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u4f53\u8abf\u3084\u6c17\u5206\u3092\u826f\u304f\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u305d\u3057\u3066\u30af\u30ed\u30ed\u30b2\u30f3\u9178\u306b\u3082\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3057\u3066\u7d30\u80de\u3092\u82e5\u3005\u3057\u304f\u4fdd\u3063\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3046\u3069\u306f\u305d\u306e\u6839\u306e\u90e8\u5206\u304c\u6f22\u65b9\u85ac\u306e\u72ec\u6d3b\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u795e\u7d4c\u75db\u3084\u30ea\u30a6\u30de\u30c1\u306e\u93ae\u75db\u5264\u3068\u3057\u3066\u3082\u63a1\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\uff1c<span style=\"background-color: #ffff99;\">\u3046\u3069100g\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20<\/span>\uff1e<\/p>\n<table border=\"2\">\n<tbody>\n<tr>\n<th>\u6804\u990a\u7d20\u540d<\/th>\n<th>\u542b\u6709\u91cf<\/th>\n<\/tr>\n<tr>\n<td>\u30ab\u30ea\u30a6\u30e0<\/td>\n<td>220mg<\/td>\n<\/tr>\n<tr>\n<td>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n<td>9mg<\/td>\n<\/tr>\n<tr>\n<td>\u98df\u7269\u7e4a\u7dad<\/td>\n<td>1.4g<\/td>\n<\/tr>\n<tr>\n<td>\u8449\u9178<\/td>\n<td>19\u03bcg<\/td>\n<\/tr>\n<tr>\n<td>\u30ea\u30f3<\/td>\n<td>25mg<\/td>\n<\/tr>\n<tr>\n<td>\u30d3\u30bf\u30df\u30f3\uff23<\/td>\n<td>4mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>\u30b1\u30f3\u30d5\u30a7\u30ed\u30fc\u30eb\u3067\u80a5\u6e80\u4e88\u9632<\/h2>\n<p>\u7389\u306d\u304e\u306f\u3001\u30b9\u30bf\u30df\u30ca\u3092\u3064\u3051\u3066\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u304f\u98df\u54c1\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u7389\u306d\u304e\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u6210\u5206\u3068\u3057\u3066\u4eca\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u308b\u306e\u304c\u300c\u30b1\u30f3\u30d5\u30a7\u30ed\u30fc\u30eb\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u30dd\u30ea\u30d5\u30a7\u30ed\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u306a\u304b\u3067\u3082\u3068\u304f\u306b\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306e\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u50cd\u304d\u304c\u5f37\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306f\u4f53\u5185\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u7523\u751f\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u30b1\u30f3\u30d5\u30a7\u30ed\u30fc\u30eb\u306b\u3088\u3063\u3066\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u304c\u6d3b\u6027\u5316\u3059\u308b\u3068\u3001\u8102\u80aa\u306e\u71c3\u713c\u304c\u9ad8\u307e\u308a\u3001\u80a5\u6e80\u3092\u4e88\u9632\u30fb\u6539\u5584\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306f\u5404\u81d3\u5668\u3068\u5bc6\u63a5\u306a\u95a2\u4fc2\u306b\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u6d3b\u6027\u5316\u306b\u3088\u3063\u3066\u81d3\u5668\u306e\u6a5f\u80fd\u304c\u9ad8\u307e\u308b\u3068\u3001\u514d\u75ab\u529b\u304c\u30a2\u30c3\u30d7\u3057\u3066\u3001\u304b\u305c\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u30a6\u30a4\u30eb\u30b9\u6027\u306e\u75c5\u6c17\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u7389\u306d\u304e\u306b\u306f\u3001\u540c\u3058\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3001\u7389\u306d\u304e\u7279\u6709\u306e\u6210\u5206\u30b1\u30eb\u30bb\u30c1\u30f3\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30b1\u30f3\u30d5\u30a7\u30ed\u30fc\u30eb\u3068\u306e\u76f8\u4e57\u52b9\u679c\u3067\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u3092\u767a\u63ee\u3057\u3001\uff2c\uff24\uff2c\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u9632\u3044\u3067\u3001\u52d5\u8108\u786c\u5316\u306e\u9032\u884c\u3092\u6291\u3048\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\u3092\u4e88\u9632\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30b1\u30eb\u30bb\u30c1\u30f3\u306b\u306f\u8102\u80aa\u3092\u7d50\u3073\u3064\u304f\u50cd\u304d\u304c\u3042\u308a\u3001\u8178\u5185\u306e\u4f59\u5206\u306a\u8102\u80aa\u3092\u6392\u6cc4\u3057\u3001\u80a5\u6e80\u306e\u4e88\u9632\u30fb\u6539\u5584\u306b\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n<p>\u3082\u3046\u4e00\u3064\u306e\u7389\u306d\u304e\u7279\u6709\u306e\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u523a\u6fc0\u6210\u5206\u306e\u30a4\u30bd\u30a2\u30ea\u30a4\u30f3\u3067\u3059\u3002\u3053\u308c\u306b\u306f\u8840\u4e2d\u306e\u8102\u80aa\u3084\u7cd6\u3092\u6e1b\u3089\u3057\u3066\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u8840\u6813\u304c\u3067\u304d\u308b\u306e\u3092\u6291\u3048\u3066\u3001\u5fc3\u7b4b\u6897\u585e\u306a\u3069\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u30d3\u30bf\u30df\u30f3\uff221\u3068\u7d50\u3073\u3064\u3044\u3066\u7cd6\u306e\u4ee3\u8b1d\u3092\u6d3b\u767a\u306b\u3057\u3001\u75b2\u52b4\u306e\u56de\u5fa9\u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n<div 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